Did you know that inSports Logan offers personal training?
inSports personal trainers can help jump start your gym routine. With a personal trainer you can create a more personalised plan to tackle your fitness goals.
They provide accountability, variety, and ensure you work harder than you would on your own. Think lifelong health education as you navigate your fitness journey.
Aly Gately is a certified personal trainer who works across our three gym locations at Logan Metro, Logan North and Mt Warren. She originally hails from Canada and has lived in Australia for the past 5 years.
“My interest in health and fitness started at a young age through my training in ice hockey, rugby, soccer, and field hockey,” says Aly.
With many years of experience in group fitness training as well as personal training, Aly caters her skill set to all ages and capabilities. She specialises in Strength and Conditioning coaching along with functional fitness classes such as boxing, kettlebell training, HIIT, and Tabata.
“I practise what I preach, so you’ll find me lifting weights in my free time or continuing my studies within the industry. Find me around the gym for any fitness related questions, a custom program, or a friendly chat!”