Seniors Week

Seniors Week is an opportunity for people of all ages to join together and celebrate the valuable contributions of older people. In 2019, Seniors Week will be celebrated from 17–25 August.

You're invited to a free information session to help you manage back pain.  Our inSports Logan Allied Health Care professionals will dispel some of the myths about back pain and how injuries happen and why they reoccur.

You will learn about pain - and how you can relieve yourself from it - by following prescribed exercises.

At the end of this session, you will:

  • Have a greater understanding of the real causes of back pain
  • Be armed with the next course of action
  • Know where to link up with services

Bookings are essential, call 07 3412 5952 to book. 

https://www.loganleisurecentres.com.au/events/event/127/free-information-session-on-chronic-back-pain

 

Are you an adult looking to play basketball either competitive or social?  If so, we have Mens and Womens competitions with multiple divisions at our different venues.

Play during Seniors Week on 22 August, 2019.   

https://www.loganleisurecentres.com.au/events/event/5/seniors-basketball-competition

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Our personal fitness program is designed to give you the support you need to keep you on track and help you reach your fitness targets. For just $250 you receive two fitness tests, a personalised fitness program, nutritional consultation, a towel, drink bottle and t-shirt.

Download the Activ8 brochure

The system operates in three phases:

Phase 1: (4 weeks)

  • Activ8 Fitness-Age test by qualified trainers
  • 30 minute appointment with trainer to establish training program
  • Fitness card to complete as you work through the program
  • Group fitness classes (minimum of 2 classes)
  • Reward: Gym towel

Phase 2: (4 weeks)

  • Training program revisited
  • Activ8 nutrition consultation
  • Group fitness classes (minimum of 2 classes)
  • Reward: Water3 refillable, vacuum sealed insulated stainless steel bottle for cold (or hot) water

Phase 3: (4 weeks)

  • Activ8 Fitness Age re-test
  • Training program update
  • Group fitness classes (minimum of 2 classes)
  • Reward: Activ8 T-shirt

Register now

Adaptive aquatics

Is a new swim program designed for people of all ages and abilities in a safe, engaging, fun and inclusive environment, which takes advantage of our heated pools. The program features individualised programs, designed to enhance aquatic skills as well as social, physical and cognitive development. Weekly classes will be held at the Beenleigh Aquatic Centre on Mondays from 9am to noon and the Logan North Aquatic & Fitness Centre on Wednesdays from 9am to noon. The cost is just $4 per class. A free courtesy bus will leave from the Caddies Community Centre, Jimboomba on Mondays, collecting participants on its way to Beenleigh. Bus bookings are essential by contacting Able Australia on 07 5600 0760 or trips.jimboomba1@ableaustralia.org.au

Bookings for the Adapted Aquatics programs are essential so please email aqualogan@logan.qld.gov.au or call one of the numbers below to enrol. Beenleigh Aquatic Centre, City Road Beenleigh - 07 3412 4910 or Logan North Aquatic Centre, 2 Sports Drive Underwood - 07 3412 5645

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Off-peak membership types:

  • 6 months upfront $130
  • 12 months upfront $250
  • Direct debit (off-peak) $8.95 per week

Off-peak membership details:

  • Limited access to all 3 inSports Logan Health & Fitness Centres between 9am – 3pm Monday – Friday, plus Saturday and Sunday normal gym operating times.
  • Choice of fortnightly direct debit membership or upfront payment.
  • No hidden costs.
  • Low cost child minding available at Kids Club.
  • Access to all gym, land-based group fitness classes that fall during off-peak times.
  • Off-peak memberships do not include pool access or any aqua aerobics classes.

Terms and conditions apply. For full information, please visit our Gym Bag.

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The InSports Logan Metro Gym provides evidence-based exercise for Logan veterans through both individual and group DVA program sessions. These sessions include specialised exercises for people with diabetes, cardiovascular disease, obesity, cancer, depression, respiratory disease, asthma, osteoporosis and musculoskeletal injuries. We also provide health and physical activity education, advice and support, and lifestyle modifications, with a strong focus on behavioural change.

This comprehensive program has proven to assist participants to improve their overall physical and mental wellbeing through taking part in classes which are innovative and fun.

To see if you are eligible for any of these programs, contact the Department of Veteran Affairs or talk to one of our exercise physiologists.

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The Enhanced Primary Care (EPC) plans program is a government initiative that allows people with chronic injuries or ailments to access professional services to assist with the management of their condition with the benefits of a Medicare Rebate.

The EPC was designed to improve the health and quality of life of the older population and those with chronic injuries or ailments. It allows you to utilise the services of an exercise physiologist or allied health professional up to five times within a calendar year and receive a rebate of $52.95 per session through Medicare.

For more information on these plans and how to access them, please enquire online or at one our gym counters.

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City of Logan Leisure Centre gyms are a recognised health care provider for most private health funds.

Join our centres and you may be entitled to rebates of up to $250. For eligibility, please see our friendly staff or your health fund provider.

For more information on all gym memberships and membership application forms, please visit our Gym Bag or enquire online.