Tag Archive for: personal training

Meet Personal Trainer Nitesh

NITESH RAJ PANT- “Be Fit & Win”

Fitness is now my mandatory lifestyle. I was diagnosed with Type 2 Diabetes in 2009, since then I have been practicing a healthy lifestyle. Deep interest in my diabetic condition and to find the root cause of this condition, I dived into the fitness sector.

 

Nitesh Raj - Personal Trainer Profile

My further fitness journey started after completing Cet III & IV in Fitness in 2018. Working in different GYM’s with the Fitness professionals from Tasmania, Queensland, Western Australia & Northern Territory, and under the supervision of my doctors, I have kept myself updated and connected with all the health information that is required to up-skill my knowledge.

I have successfully overcome my fear of Diabetic condition after participating in ICN Qld 2019 in the 40+ category. It made me realise that if you feed your mind with positivity and connect yourself with positive people and the environment, then nothing is impossible.

My goal is to share my experience and motivate people to not only change their health and appearance but also to adopt a positive mindset.

I believe regular exercise, a healthy & nutritious diet, a positive mindset, discipline, and gratitude are the key components for a healthy lifestyle. Please contact me to start your fitness journey together to achieve well-being and take control of your precious health.

Qualifications

  • Cert III in Fitness
  • Cert IV in Fitness
  • KettleBell Level 1 & 2
  • Beat It Trainer (DIABETES)

Experience

  • Personal Training
  • Group Fitness
  • Custom Workout Programming
  • HIIT & Strength Classes

Need to know more?

If you’d like to book a personal training session with Nitesh, get in touch by calling 0430438904 or email befitandwinfitness@gmail.com

Social Links

https://fitness.org.au/directory/reps/nitesh-raj-pant/1/136215 

Youtube:https://www.youtube.com/channel/UCFaXuuDqEKHJ4CRLBZfm3xw

Facebook: https://www.facebook.com/niteshrajpantfitness

Personal training in Logan with Aly

Did you know that inSports Logan offers personal training?

inSports personal trainers can help jump start your gym routine. With a personal trainer you can create a more personalised plan to tackle your fitness goals.

They provide accountability, variety, and ensure you work harder than you would on your own. Think lifelong health education as you navigate your fitness journey.

Aly Gately is a certified personal trainer who works across our three gym locations at Logan Metro, Logan North and Mt Warren. She originally hails from Canada and has lived in Australia for the past 5 years.

“My interest in health and fitness started at a young age through my training in ice hockey, rugby, soccer, and field hockey,” says Aly.

 

With many years of experience in group fitness training as well as personal training, Aly caters her skill set to all ages and capabilities. She specialises in Strength and Conditioning coaching along with functional fitness classes such as boxing, kettlebell training, HIIT, and Tabata.

“I practise what I preach, so you’ll find me lifting weights in my free time or continuing my studies within the industry. Find me around the gym for any fitness related questions, a custom program, or a friendly chat!”

Need to know more?

If you’d like to book a personal training session with Aly, get in touch by calling 0416 421 790 or email info.gator.gym@gmail.com