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Every week on Wednesday, until further notice from 9:15am-10:15am

Cardio intensive work out that involves step, body weight resistance and plyometric work to get your heart pumping and muscles firing.

Event information

Date and time:
Every week on Wednesday, until further notice from 9:15am-10:15am

Location:
Mt Warren Sports Centre

Admission:
Free for gym members, $15 for casual visit

Contact name:
Mt Warren Gym Reception

Contact phone:
07 3412 5440

Contact email:
insports@logan.qld.gov.au

Organisation:
Logan City Council

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