inShred

Every week on Friday, until further notice from 9:15am-10:15am

Targeting every muscle, from every angle with strength, stability, power, speed, agility and flexibility. Utilizing HIIT, plyometrics and core conditioning designed to get you shredded.

Event information

Date and time:
Every week on Friday, until further notice from 9:15am-10:15am

Location:
Mt Warren Sports Centre

Contact name:
inSports Logan Health & Fitness

Contact phone:
07 3412 5440

Contact email:
insports@logan.qld.gov.au

Organisation:
inSports Logan Health & Fitness

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