Do you suffer from a recurring physical condition or injury such as back pain?
If you answered yes, we invite you to attend our FREE Chronic Health Education session, developed and delivered by our inSports Logan Accredited Exercise Physiologists.
Our Exercise Physiologists specialise in an 'exercise is medicine' approach to treat and maintain recurring (chronic) physical conditions.
During the sessions our experts will explain, in everyday language, what a "chronic" health condition is - and how specific physical activities and exercises can improve problems. We'll also tell you how to access other relevant FREE council services.
By the end of the session you will:
- have a greater sense of urgency and control over you physical and mental health
- be aware of the specific benefits of physical activity, beyond "It's good for you"
- know where to link up with services
When: Friday 31 May, 5.30pm
Where: Logan Metro Indoor Sports Centre
357 Browns Plains Rd, Crestmead
Bookings are essential, contact us to secure your spot! 07 34125952
Non-members are welcome to attend.
Date and time:
Friday, 31 May 2019 5:30 pm - 7:00 pm
Logan Metro Sports & Events Centre
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