Free Fruit Friday

Every 4 weeks on Friday, until further notice from 6am-9pm

The last Friday of the month is Free Fruit Friday at inSports Health & Fitness Centres.

Did you know that one apple contains Vitamin A, vitamin C, Calcium, Iron, potassium and dietary fibre?

And there is increasing evidence that whole foods such as fruit are more effective in reducing the risk of cancer than specific vitamin and mineral supplements.

So help yourself to a nourishing bite of fresh fruit after your workout.

Next FFF:  Friday 29 March 

Event information

Date and time:
Every 4 weeks on Friday, until further notice from 6am-9pm

Location:
Logan Metro Sports & Events Centre; Mt Warren Sports Centre; Logan North Aquatic & Fitness Centre

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